Prenatal Yoga 8-week course in Brunswick – Mon 6.15 pm – Oct/Dec’19

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8-Week Course – Mondays from 6.15 pm to 7.15 pm – 21st Oct to 16th Dec (no class 4th Nov)

Stay in the flow! Strengthen and nurture your body during pregnancy through mindfully flowing yoga poses.

Let yourself be empowered by learning useful breathing techniques to assist you through the birth of your baby.

Because birth is physical it is really great to practice staying calm and relaxed throughout endurance exercises. We will do lots of them!

Because your body is going through many inner and outer changes at the moment it is therefore important to nurture yourself with lots of love and tenderness.

Restore Yourself AND automatically help restore the planet. With each Yoga ticket you purchase we will buy and get a tree planted with The Tree Sisters. Thank you for joining in the reforestation movement!

Venue:  

Venue Website:

Address:
31 Weston Street, Brunswick, Victoria, 3056

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