6-Week Course 29th July to 2nd Sep| Mondays 11.30 am to 12.30 pm | with optional Chai&Chat after until 1pm

Mums & Bubs Yoga 

• Restores, nurtures and strengthens your body after the birth of your baby
• Assists you with toning your abdominal and pelvic floor muscles
• Allows you to open and release tensions in the chest, shoulder and neck area
• All poses and movements allow for a playful and fun bonding time with your baby

Connect to your body in a loving way and recharge your energy. Enjoy a Chai & Chat with the other mums and babies after class.

Restore yourself through yoga and automatically help restore our planet for our children at the same time! One yoga ticket will buy and plant 1 tree with The Tree Sisters.