Event Phone: 0414 343 566

Mondays from 8 pm to 8.50pm  – 14th of Jan to 25th of Feb (no class 28th Jan) – Option to join later if on holidays still!

Pelvic Floor Yoga classes are for every woman who wants to focus on pelvic floor and abdominal muscle toning. Also Restoring and relaxing , the yoga classes are great for mums who just had a baby. Put aside all other responsibilities, do nothing but enjoying listening to the sound of your own breath as you move through wonderfully flowing yoga poses!