Monday, 25th March 1.30 to 2.30 pm (with optional Chai&Chat after until 3pm)

Please note that from the 1st of April class time changes to 11.30 am !! Click HERE for more info

Mums & Bubs Yoga 

• Restores, nurtures and strengthens your body after the birth of your baby
• Assists you with toning your abdominal and pelvic floor muscles
• Allows you to open and release tensions in the chest, shoulder and neck area
• All poses and movements allow for a playful and fun bonding time with your baby

Connect to your body in a loving way and recharge your energy. Enjoy a Chai & Chat with the other mums and babies after class.